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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Mike Brown reviewed Expert Martial Arts
5
via Facebook

Great people and classes!!! Recommend 110%
Everyone (2 kids and my wife and I) all go and it's a great time !! Try it!!!

Amy Doucette reviewed Expert Martial Arts
5
via Facebook

We love expert martial arts! Highly recommend! Master Choi is great!

Rachel Nelson Mysliborski reviewed Expert Martial Arts
5
via Facebook

Hands down this is truly the best school around!!

Melissa Marie reviewed Expert Martial Arts
5
via Facebook

Outstanding program with outstanding Instructors!!! My daughter's focus, discipline, and confidence have all improved. Highly recommended for all ages.

Expert Martial Arts Aquebogue Martial Arts & Fitness for All Ages!
Call us today to get started 631-722-5554
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Hands down this is truly the best school around!!

Rachel Nelson Mysliborski

We love expert martial arts! Highly recommend! Master Choi is great!

Amy Doucette

Great people and classes!!! Recommend 110%
Everyone (2 kids and my wife and I) all go and it's a great time !! Try it!!!

Mike Brown
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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